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Blog Articles on Wellbeing


Optimism Wins
Episode 281 - Pessimism is Fashionable but Optimism Wins: Why Positivity is Your Career’s Greatest Asset
Renata Bernarde


Rest as a Career Strategy
Episode 266 - The Career-Building Power of Rest in a Burnout Economy
Renata Bernarde


Stress Keeps You Unemployed
Episode 244 - The Physical and Mental Toll of Corporate Stress with Dr Randy Brazie MD and Dr Geoffrey VanderPal DBA
Renata Bernarde


Alone in the Job Hunt
Episode 238 - Job Search Loneliness: Strategies for Connection and Resilience
Renata Bernarde


Job Search Blues
Episode 233 - Dealing with the Job Search Blues: Strategies to Uplift Your Mood
Renata Bernarde


Nutrition for Career Success
Episode 232 - How to Improve Your Job Search Performance – with Jessica Spendlove
Renata Bernarde


Accessibility in the Workplace
Episode 214 - Empowering Accessibility in the Workplace: A Conversation with Briar Harte on International Day of People with Disabilities
Renata Bernarde


Balancing Success and Wellness
Episode 194 - How to change sectors and start a side hustle: A conversation with wellness advocate Mandy Hooper
Renata Bernarde


The Easiest Way to Network
Episode 178 - Seven Reasons Why You Should Keep in Contact With Your Former Colleagues
Renata Bernarde


Why You Should Stop Caring What Other People Think
Episode 175 - Be True to Yourself at Work in a Skillful, Brave, and Kind Way, with Cassandra Goodman
Renata Bernarde


What Great Leadership Looks Like
Episode 167 - Redefining Your Leadership Style Post-pandemic Is Crucial for Career Success, with Gary Ryan
Renata Bernarde


The Great Resignation
Episode 162 - What Happens After We Quit Our Jobs: An Interview with Sara McElroy, WSJ’s Poster Girl for the Great Resignation
Renata Bernarde


How to Have a Great Day... With Little Effort
Episode 158 - Thirteen Simple Things You Can Do Today
Renata Bernarde


Going back to Work After a Long Break
Episode 154 - How to Job-Hunt and Go Back to Work After a Long Break: Unusual Advice You Will Not Find Anywhere Else
Renata Bernarde


How to Work While Traveling
Episode 152 - A Guide for Small Business Owners, Job Hunters, and Corporate Professionals on How to Work While Traveling
Renata Bernarde


Don’t Quit Your Awfull Job Without Reading This Post
Episode 141 - Five strategies to manage your current awful job while you look for another
Renata Bernarde


How to Work Online and Be a Human
Episode 138 - How to Work Online, Remain Productive, and Connect With People
Renata Bernarde


Working for Yourself vs Working for a Company
Episode 137 - Working for yourself vs working for a company: My personal experience and recommendations
Renata Bernarde


The Ultimate Guide to Career Break
Episode 131 - How to Plan for a Sabbatical, Enjoy It, and Make a Successful Comeback
Renata Bernarde


The Big Burnout
Episode 130 - Post-pandemic Stress and Other Factor Affecting Your Wellbeing at Work, with Natalie Moore and Lisa Saunders
Renata Bernarde


What Great Leadership Looks Like in Difficult Times
Episode 128 - What Great Leadership Looks Like in Difficult Times, with Gary Ryan
Renata Bernarde


Stop Praising Hard Work
Episode 125 - Stop Praising Hard Work: 5 Strategies to Get You Out of the “Rat-Race”
Renata Bernarde


A Week in My Career Coach Life
Episode 123 - A week in my life: What it’s like to be a career coach
Renata Bernarde


Overcoming Career Setbacks
Episode 122 - How Successfull Professionals Found the Strength and Wisdom to Turn Things Around When They Had to Recover From Setbacks
Renata Bernarde


When Job Hunting Hurts
Episode 120 - When Job Hunting Hurts: What to Do About It and How to Avoid Setbacks
Renata Bernarde


Escape From Your Job Search
Episode 119 - How to Escape From Your Job Search and Not Feel Guilty
Renata Bernarde


Meditation for Job Hunters
Episode 113 - Meditation for Job Hunters - with Ilana Kosakiewicz
Renata Bernarde


Long-Term Unemployement?
Episode 109 - Will the “Great Resignation” Affect my Job Search?
Renata Bernarde


Job Hunters Need to Stop With Coffee
Episode 107 - Job-Hunting Without Coffee: 3 Reasons Why You Should Try It for a While
Renata Bernarde


Life and Work Post-Pandemic
Episode 106 - Two-Year Anniversary Episode: The Future of Life and Work
Renata Bernarde
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